Kisah Hidup Aku Part 1

aku xtahu cmne nk mula sebenarnya.. tapi nma aku Mohd Fqrulrazi bin Mohd Shukor.. lahir pada 11 august 1987.. di Hospital Besar Kuala Terengganu.. skang aku tlah pown berumur 23 thun.. aku memulakan pelajaran aku semasa berumur 6 tahun, di tadika la.. aku tinggal bersama wan (nenek) bersama abg aku yg hnya tua 1 thun dari aku.. menurut wan, aku n abg aku tgal ngn dia sjak dari kecik lg.. sbb umi (mak) aku bz ngn kerja bgtu juga ngn ayah aku.. umi n ayah sntiasa dtang melihat anaknya neh, so kami leh la di katakn xd lupakan.. umur 7 thun, aku mulakan pelajaran aku di darjah satu di Sekolah Kebangsaan Pusat Kuala Ibai, berhampiran rumah moyang aku.. aku ke skolah menaiki van bersama abg n teman2 yg laen.. blaja2, tp stakat darjah 2, kami di pindah kan skool sbb ade skool baru yg siap berhampiran rumah wan.. so, kami terpaksa berpindah ke sana.. start blaja.. aku ok je, sperti knak2 yg laen, hepi dan sebagainya.. bila aku di p'hjung drjah 3, ayah aku meninggal dunia kerana sakit yg xreti aku nk cerita dalam nie.. msa tu kami adik beradik tidak thu pape lg.. cuma melihat, dan leh berseronok sperti knak2 yg laen.. hnya mampu mlihat umi pengsan bbrapa kali.. aku berpindah ke hulu terengganu iaitu jerong seberang di mana tmpt umi bekerja di klinik desa d sana.. darjah 4 aku bljar d sna slma bbrpa bulan sblum kmbli ke skolah kebangsaan seri budiman II yg berhampiran ngn rmah wan.. start dari situ, aku umi dan adik brdik yg laen tgal bersma wan, dan umi d tukar kn ke hospita besar kuala terengganu.. belajar punya belajar, tapi aku agak bengap di darjah5 sehinggakan BM pown aku failed.. tp itu bkan slah aku, tp slah guru yg mngajar ktika itu dan sbb itu aku xleh nyatakan.. naek drjah 6, aku mula menunjukan peningkatan, dgn sorg gru baru yg amat aku sanjung hingga skarang.. iaitu CIKGU AMIR.. d sbab kan dia aku pernah score 97% untuk krangan BM.. dan aku xlpakan itu.. tima kasih CIKGU AMIR.. dan aku mula sedar tuk blajr dan mula minat krana UPSR da dekat.. hehehehehe.. tiba UPSR aku melakukan sepenuh daya aku dan aku berjaya mendapat result yg OK la..huhuhuhuhu...

~~~~bersambung~~~~

Motivation

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. "

~ Mark Twain

Situasi dan Keadaan Sebenar

bila di fikir- fikirkan balik.. aku rasa ade elok nya SINGLE dari COUPLE.. dan kenapa aku rasa camtu.. 1st, aku jenis yang tak suka di kongkong dan zaman skang rmai skang yg suka mngogkong... ktanya syag.. klau syg xyah la kongkong2 kn.. knapa perlu d sekat minat orang? perlu ke? then 2nd, aku ni nakal, degil, gila2.. so rmai yg xleh nk trima prngi aku cmni... aku xkesah pown.. sbb aku leh idup lg.. so.. up to korang la kan... 3rd.. aku ni nk kta memilih xla jugak.. tp aku xska yg materialistik... dan skang teramat2 la rmai yg materialistik... cm cbai!!!!!

AJL 2010

hebat memang hebat.. xleh di nafikan lagi.. smua pserta thun nie mmang gempak.. tapi sedikit hampa la sbb BLACK juz dpat rangkul satu anugerah jek.. pape pown tahniah tuk BLACK krna vokal lu mmg power.. sbgai pendatang baru ni bese la kan.. hahaha... n aku suka persembahan BLACK.. mmg cool.. hehehe.. pape pown AIZAT mmg besh gak.. lagi2 ngn lagu pergi tu kan.. mmg kaw2 nyew... BUNKFACE ckup mngecewakan gue la.. sore SAM bkan sprti yg sptutnya.. tp persembahan cool... HUJAN stylo... ESTRANGE hebat.. FAIZAL TAHIR mmag mengancam ala2 MJ gitu... tapi kemunculan LAN MUH... mmg besh!!! hahaha...

Aku sedang mencari lagu shuffle..

ade xsape2 yg leh bg link atau lagu shuffle..
bukan nya nk menyafulle kn diri.. tp minat dgr beat lgu tu..
hehehehehe..
lgu tu leh bg aku ilang kn tensen... beat dia lak mmg ssuai la ngn jiwa aku neh..
pada ssiapa yg leh tlong tu... tlong eh

da lma xpost

sory la sbb lma menyepi.. hahaha... aku pown taktaw nape lma sgt menyepi...
tp skang aku da kembali.. jadi aku akan update kn blog aku nie

How to fast healthily during Ramadan

With the month of Ramadan upon us it is useful to look at ways of trying to maintain a healthy diet whilst fasting. Fasting for 12 to 24 hours or more can lead to dizziness and fatigue and a lowering of metabolic rate as a means of conserving calories or energy. Here are some simple guidelines to make sure that your diet remains balanced and healthy during this fasting period:
Don't skip breakfast (Suhoor) Even though sleep may seem far more appealing than waking up to force down some food, don't skip breakfast. Breakfast is the most important meal of the day. Research has shown that breakfast provides the essential energy and nutrients needed for concentration, while keeping hunger symptoms like headaches, fatigue, drowsiness and restlessness at bay. In addition, it speeds our metabolic rates. It is therefore vital to ensure an adequate intake at breakfast time.
Eat a wide variety of foods When your daily intake is limited to two meals per day, you need to put extra effort into including foods from all the food groups. Our bodies need at least 40 different nutrients daily, to ensure that we grow properly and maintain good health. Although most foods contain more than one nutrient, no single food provides all the necessary nutrients. Moreover, foods have benefits that can't be replicated by a pill. So it is important to eat a wide variety of foods every day, to ensure that we get all of these nutrients. Select foods each day from each of the five food groups:
· Breads, cereals and other grain products
· Fruit and vegetables
· Meat, fish and poultry
· Milk, cheese and yoghurt
· Fats and sugars (these are low in nutrients & high in calories, so limit intake!)
Eat low glycaemic (GI) foods at breakfast to help control blood sugar levels Carbohydrates are classified according to their glucose response or glyceamic index (GI). The GI measures how fast the carbohydrate of a particular food is converted to glucose and enters the bloodstream. The lower the GI, the slower the food is converted to sugar and the longer it satisfies your hunger. Selecting low GI foods helps maintain normal blood sugar, minimises hunger pangs & satisfies appetite without providing excess calories. Also, by controlling blood sugar levels, you prevent excessive eating binges as a result of low blood sugar levels. Remember to include low GI foods at each meal, and to avoid eating high GI foods on their own, but rather to mix them with low GI foods, which will give an intermediate GI overall.
Be aware of your cooking methods By making small changes in your cooking habits, you can create great-tasting foods that are also healthy for you. Many of those treasured family-favourite recipes have a very high fat content for today's health-conscious living. Don't give up on your favourites – just convert them! Here's how:
· Always trim off excess fat from before cooking, or use venison, chicken and soya as lower fat options. Remove poultry skin & choose light meat (eg. breast).
· Cut down on fat intake during cooking:
- cook onions in a little water or vegetable stock rather than oil or butter
- use non-stick frying pans & non-stick sprays rather than oil or margarine
- bake, grill or roast foods rather than frying
- cook roasted meat or poultry on a wire rack so that the fat can drip off
- Steam or boil vegetables
- when preparing rice, noodles & other grains, season with herbs, spices & broths rather than added fat
- prepare soups, gravies & sauces in advance, so that they can be refrigerated, allowing you to remove the layer of fat that forms on top.
- Use herbs and spices to add flavour & zest to low-fat cooking. Basil, bay leaf, oregano, & rosemary add distinctive flavours & colours to meat & vegetables. Spices, like cinnamon, ginger & nutmeg enhance the sweet taste of foods, & seasoning blends, such as chilli powder, curry powder provide a complex array of flavours
· Avoid taking in too much salt
- Use garlic, dry mustard, pepper, onions, mushrooms & tomatoes to add flavour to meat and vegetables - Add sliced lemon or lemon juice to white meats & fish
· Make healthy changes to recipes Cut the fat in half - if a recipe requires cream or whole milk, use evaporated or fresh skim milk. If a recipe requires a whole egg, use two egg whites, etc.
Eat enough carbohydrate foods - especially those rich in fibre These foods provide the body with energy. They are rich in B vitamins, and are an excellent source of fibre. Hi-fibre foods also fill you up more than low-fibre counterparts. Foods high in fibre include brown rice, wholegrains, fresh fruit and raw veggies.
Remember your fruits and vegetables Fruit and vegetables add colour and variety to the menu. They are "protective" foods as they help the body fight off sickness and disease. They are also rich sources of a variety of vitamins, minerals, and fibre, and are low in calories.
Drink sufficient fluid Always include water in your diet, and cut down on caffeine-containing beverages. Caffeine is a diuretic and will not provide adequate hydration.
We all know that maintaining a balanced diet by eating healthily has a vital influence on your well being. Try following the above principles so that this fast period does not sway too much from the principles of good nutrition.

Ramadhan: Fadhilat

Bulan Ramadhan merupakan bulan yang mempunyai banyak kelebihan. Kedatangannya selepas dua bulan yang juga tidak kurang keistimewaannya iaitu Rejab dan Sya'ban. Bagi tujuan menyuburkan rasa tanggungjawab dan rasa ingin menambahkan ibadat kepada Allah sepanjang Ramadhan ini, di sini dibawa beberapa hadis yang menceritakan mengenai kelebihannya.
1. Abu Hurairah menyatakan : Telah bersabda Rasulullah S.A.W yang bermaksud : Apabila telah tibanya Ramadhan, dibuka pintu-pintu syurga dan ditutup segala pintu neraka dan diikat segala syaitan. -Hadis dikeluarkan oleh imam Bukhari, Muslim, Nasai'e, Ahmad dan Baihaqi-
2. Daripada Abu Hurairah daripada Rasulullah S.A.W telah bersabda yang bermaksud :Sesiapa yang berpuasa Ramadhan dengan penuh keimanan dan keikhlasan nescaya akan diampuninya segala dosanya yang telah lalu. - Diriwayat oleh imam Nasai'e, Ibn majah, Ibn Habban dan Baihaqi-
3. Abu Hurairah telah berkata : Aku telah mendengar Rasulullah S.A.W bersabda tentang Ramadhan yang bermaksud : Sesiapa yang mendirikannya(Ramadhan) penuh keimanan dan keikhlasan diampunkan baginya apa dosanya yang telah lalu. - Hadis riwayat Bukhari, Muslim, Tarmizi, Abu Daud, Nasai'e,Malik,Ahmad dan Baihaqi-
4. Daripada Abu Hurairah telah berkata: Rasullah S.A.W telah bersabda yang bermaksud : Sembahyang yang difardhukan kepada sembahyang yang sebelumnya merupakan penebus apa antara keduanya, dan Jumaat kepada Jumaat yang sebelumnya merupakan penebus apa antara keduanya, dan bulan kepada bulan(iaitu Ramadhan) merupakan kaffarah apa antara keduanya melainkan tiga golongan : Syirik kepada Allah, meninggalkan sunnah dan perjanjian (dilanggar). Telah berkata Abu Hurairah : Maka aku tahu perkara itu akan berlaku, maka aku bertanya: Wahai Rasulullah! adapun syirik dengan Allah telah kami tahu, maka apakah perjanjian dan meninggalkan sunnah? Baginda S.A.W bersabda : Adapun perjanjian maka engkau membuat perjanjian dengan seorang lain dengan sumpah kemudian engkau melanggarinya maka engkau membunuhnya dengan pedang engkau, manakala meninggal sunnah maka keluar daripada jamaah(Islam).-Hadis riwayat Ahmad, Al-Hakim, dan Baihaqi-
5. Daripada Abi Soleh Az-zayyat bahawa dia telah mendengar Abu Hurairah berkata: Rassullah S.A.W telah bersabda yang bermaksud : Setiap amalan anak Adam baginya melainklan puasa maka ia untukKu dan Aku akan membalasnya. Dan puasa adalah perisai, maka apabila seseorang berada pada hari puasa maka dia dilarang menghampiri(bercumbu) pada hari itu dan tidak meninggikan suara.Sekiranya dia dihina atau diserang maka dia berkata : Sesungguhnya aku berpuasa demi Tuhan yang mana diri nabi Muhammad ditanganNya maka perubahan bau mulut orang berpuasa lebih harum di sisi Allah pada hari qiamat daripada bau kasturi, dan bagi orang berpuasa dua kegembiraan yang mana dia bergembira dengan keduanya apabila berbuka dia bergembira dengan waktu berbukanya dan apabila bertemu Tuhannya dia gembira dengan puasanya. -Hadis riwayat imam Bukhari, Muslim, Nasai'e, Ahmad, Ibn Khuzaimah, Ibn Habban dan Baihaqi-

PENERANGAN HADIS
1. Semua hadis menceritakan betapa besarnya kelebihan bulan Ramadhan untuk kita sama-sama menghidupkannya dengan segala amalan sunnah.
2. Pintu syurga dibuka sepanjang Ramadhan, manakala pintu neraka pula ditutup. Ini menggambarkan bagaimana Allah begitu mengasihani hambaNya yang taat beribadat dan menurut segala perintahNya.
3. Syaitan diikat sepanjang bulan Ramadhan agar kita dapat menunaikan segala ibadat dengan penuh keikhlasan. Tetapi kita perlu ingat bahawa kawan syaitan yang berada pada diri kita iaitu nafsu akan menggantikan tugas syaitan jika kita lalai.
4. Pentingnya keikhlasan dan keimanan kita dalam menunaikan ibadat.
5. Puasa mampu menjadi perisai diri daripada terjebak ke lembah maksiat, begitu juga ia mampu menghapuskan segala dosa-dosa yang lepas jika kita benar-benar bertaubat.
6. Kita mesti menghidupkan sunnah yang mana yang paling besar ialah berada dalam jemaah Islam terutama di dalam mengembalikan semula khilafah Islamiah yang telah lama dihancurkan iaitu pada 1924.
7. Jauhkan daripada syirik pada Allah sama ada berbentuk perbuatan, niat ataupun percakapan. Kita mesti mematuhi segala perjanjian yang dibuat selagi tidak melanggar hukum syarak.
8. Kita mesti berpuasa pada semua anggota bukannya pada makan dan minum sahaja.
9. Bau mulut orang berpuasa lebih harum daripada bauan kasturi.
10. Orang berpuasa akan mengecapi dua kegembiraan iaitu ketika berbuka dan apabila bertemu Allah kelak.
11. Di dalam menunaikan ibadat puasa kita mesti banyak bersabar dan jangan suka berbual kosong apatah meninggikan suara apabila bercakap.

This Day in History: UiTM: 1999-2009

On 26th August 1999, Shah Alam became home to a new university. On that day, then Prime Minister, Tun Mahathir Mohamad declared that ITM was to be officially known as Universiti Teknologi MARA (UiTM) in a historic gathering held at the Malawati Stadium, Shah Alam.
The event was also witnessed by Datuk Seri Najib Tun Razak who was serving as the Education Minister and other top university management, faculty, students and alumni.
The name change, a significant milestone in the history of the university was a catalyst for enhancing scholarship, research and service to the community. It marked the beginning of an era of unprecedented growth in enrolment, development and regeneration of the university.

Faculty of Information Management

“Preserving the Past, Valuing the Present, Enriching the Future”

DEAN
Dr. Adnan Bin Jamaludin, Associate Professor
Bachelor in Library Science (UiTM); MSc. in Information Resource Management (Syracuse); Ph.D. Strategic Information Management (USM).

Brief History
The Faculty of Information Management has been recognized as a pioneer in Malaysia in providing education and research spanning the fields of Information, Library, and Records Management since its inception in 1968. During its formative years, the Department of Library Science conducted a full time programme to prepare post-high school students for the professional qualification - Associate of Library Science (ALA-UK). The school later designed its own Malaysian curriculum, launched in 1972 - Diploma in Library Science for holders of Higher School Certificates, and Postgraduate Diploma in Library Science for university graduates.
In keeping up with national and international developments, the School has been conducting regular curriculum reviews resulting in the integration of information science components into the curriculum. Hence the change of the school's name to "School of Library and Information Science" in 1979. With the addition of Archival and Records Management under the big umbrella of”Information", the school's name was changed again to "Faculty of Information Studies" in 1997. The current name, "Faculty of Information Management" has been in use since 2005 as a result of UiTM's regrouping of various academic programmes and disciplines campus-wide.

Our Mission
The faculty is dedicated to provide education for information professionals, enabling them to be knowledgeable, competitive, ethical and contributing towards the development of the organisation and society in which they are involved.

The faculty is committed to provide continuous education and training programmes for information professionals at various level of competency.

Our Goals
To fulfill the manpower needs for professionally qualified information personnel for the development of the nation towards vision 2020.

To provide academic and professional programs of high quality, innovative and up-to-date.

To provide quality teaching with the support of practical training, research, publishing, and consultancy work.

To increase the quality, effectiveness and the variety of training programs in line with industry needs and technological advancement.

To produce graduates who would become catalysts for the promotion of a reading and informed society.

First in Malaysia
Faculty of Information Management, Univeristi Teknologi MARA is known as the pioneer in Malaysia in providing education and research spanning the fields of Information, Library, and Records Management, due to several pioneering initiatives since its inception in 1968.
Date
First in Malaysia
1968
Institute Teknologi MARA establish a Department of Library Science in the School of Public Administration and Law to conduct a full-time programme in Librarianship preparing students for the professional qualification "Associate of the Library Associates" (A.L.A-UK.)
1971
School of Library Science, Institut Teknologi MARA (ITM)
1972
Implemented two full-time academic programmes in Librarianship based on ITM's internally-design curriculum:
a) Diploma in Library Science
b) Post-Graduate Diploma in Library Science
1974
First national seminar on "Library Buildings", 22-23 August. Well-attended by professional architects and librarians from Malaysia and Singapore.
1975
The three-year Diploma was given recognition by the Public Service Department of Malaysia as equivalent to a University General Degree.
1979
Added "Information Science" components to the revised curriculum. Changed the School's name from "School of Library Science" to "School of Library and Information Science".
1980
Organized the first international seminar "Information for Productivity and Development" jointly with the Regional Institute of Higher Education and development, Singapore.
1981
The Public Service Department of Malaysia recognized the Postgraduate Diploma in Library Science as a professional qualification in Librarianship.
1986
First national manpower survey of libraries, information services and archives in Malaysia jointly conducted by the School and UNESCO.
1987
Launched "SISPUKOM- Sistem Perpustakaan Berkomputer" - the first made-in Malaysia library automation software produced by the School in collaboration with a private company.
1990
First IRPA project entitled, "Reading Habits and Reading Interests among students in Higher Learning Institutions in Malaysia", a nation-wide study among university students.
1991
Converted the three-year Diploma into four-year Advanced Diploma in Library Science so as to upgrade the qualification to be on par with a university honors degree.
1992
Introduced "Archives and Records Management" into the syllabus of the academic programme, making it the first programme of this nature in Southeast Asia.
1993
First among institutions of higher learning to receive the national award from the Prime Minister's Department for a "Successful Joint Research Innovation between the Public and Private Sector", a tribute to SISPUKOM.
1994
The Public Service Department of Malaysia recognized the Advance Diploma in Library Science as equivalent to a university Bachelor's Honors Degree.
1994
Launched ILMU (Integrated Library Management Utility), the first made-in Malaysia client-server architecture `Open Database Connectivity` compliant version of library automation software, a collaboration product between the School of Library Information Science, ITM and a private company.
1997
Bachelor of Science (Honours) in Information Studies with four specializations:
a) Library and Information Management
b) Information System Management
c) Records Management
d) Resource Center Management
1997
Master of Science in Information Management
1999
PhD in Information Management
1999
Diploma in Information Management
2000
Master of Science in Information Management by Flexible Learning Mode
2000
Diploma in Information Management at UiTM Machang campus, Kelantan.
2002
The Diploma in Information Management received recognition by The Public Service Department of Malaysia
2003
Master of Knowledge Management
2004
Established the first National Bibliometrics Database: Science and Technology Knowledge Productivity in Malaysia, 1955-2002, for Malaysian Science and Technology Information Centre, Ministry of Science and Innovation, Malaysia.
2006
Master in Library Science

The chronology below documents the change of names from 1968 to the present:
1968-1969
Department of Library Science, School of Public Administration and Law, Institut Teknologi MARA (ITM)
1970-1978
School of Library Science, Institut Teknologi MARA (ITM)
1979-1978
School of Library and Information Science, Institut Teknologi MARA (ITM)
1997-1999
Faculty of Information Studies, Institut Teknologi MARA (ITM)
1999-2005
Faculty of Information Studies, Universiti Teknologi MARA (UiTM)
2005
Faculty of Information Management, Universiti Teknologi MARA (UiTM)